Goal was 27:25 wasn’t it? Hmm, well, I did not make it. But it was a good run and I really felt like I gave it my all. On my previous best run I actually had to walk toward the end because I had pushed too hard at the beginning. Today I had a good strong push at the end. The last Km. was my fastest. I finished in a time of 29:15.
Tomorrow is supposed to be 5 miles, but I am crunched for time. I will probably run the 3 mile/5K again tomorrow. But it will be an easy run. Shooting for 31 minutes or so.