Famous Friday: Run to Win

I have been reading the Run to Win website for over a year. Blaine, the author, focuses on running news and ways to improve your personal training. Most of the time it deals with running itself, but he also covers great information for cross training.

Recently he posted about what to do when dogs chase you. He also gives book reviews somewhat regularly. When he gave away a copy of Coast to Coast a year and a half ago is when I started keeping up with the site. I did not win the book, but consequently bought it and wrote a review of it myself.

Check out Run to Win for the latest track and distance running news as well as great information to keep you on the road doing what you enjoy.