Today I finished off the running for the month of November. I ran a total of 50.2 miles this month. Kinda paltry compared to the 80 mile month a couple of months back. But, that is what I ran. When the year is said and done, that will have been an average month. I will need to run 60 miles in December to make a 600 mile year. Since this is my first year running, I guess that is pretty good.
Month: 50.2 miles
Year to Date: 540.8 miles
Current shoes: 240.6 miles
Races: 5K which was actually 5.17 Km. run in a time of 28:00:63.