Comments on: Week 8 http://www.mythoughtspot.com/2008/08/17/week-8/ A place to store my thoughts until I figure out what to do with them. Thu, 24 Jun 2010 22:36:19 +0000 hourly 1 http://wordpress.org/?v=3.0 By: dpeach http://www.mythoughtspot.com/2008/08/17/week-8/comment-page-1/#comment-27215 dpeach Mon, 18 Aug 2008 22:38:17 +0000 http://www.mythoughtspot.com/?p=1027#comment-27215 Yes, I am looking forward to being back in the cooler weather of Florida. Actually, we will be storing our stuff in Florida, but will be traveling for a year all over the eastern US. There will be plenty of opportunities for me to complain about the cold. Yes, I am looking forward to being back in the cooler weather of Florida. Actually, we will be storing our stuff in Florida, but will be traveling for a year all over the eastern US. There will be plenty of opportunities for me to complain about the cold.

]]> By: crossn81 http://www.mythoughtspot.com/2008/08/17/week-8/comment-page-1/#comment-27209 crossn81 Mon, 18 Aug 2008 21:32:05 +0000 http://www.mythoughtspot.com/?p=1027#comment-27209 Wow! I guess that makes a lot of sense why you take in so much fluids. I can't imagine losing 11lbs of water weight during a run. Keep up the good work and look forward to some nicer weather in Florida!! Wow! I guess that makes a lot of sense why you take in so much fluids. I can’t imagine losing 11lbs of water weight during a run. Keep up the good work and look forward to some nicer weather in Florida!!

]]> By: dpeach http://www.mythoughtspot.com/2008/08/17/week-8/comment-page-1/#comment-27186 dpeach Mon, 18 Aug 2008 04:46:31 +0000 http://www.mythoughtspot.com/?p=1027#comment-27186 I think I sweat a bit more than a normal human. I drank 7 lbs of liquid and still netted a loss of 4 lbs during my run. That works out to 58 oz of water lost an hour, or about 11 oz per mile. I did not figure in the 2 gel packs. That is a bit lower than my sweat rate on a previous test which was a hard run of 1 hour in which I lost 92 oz. Yes, it is very humid. It was 78.8 degrees at 100% humidity when I started at 5:45 and was 82.4 at 94% humidity when I finished 3 hours later. We will be settling in Pensacola when we are home. That is where my parents live now and we have lots of friends who live there. That is where my wife and I went to school. But home is Odessa, Texas. I think I sweat a bit more than a normal human. I drank 7 lbs of liquid and still netted a loss of 4 lbs during my run. That works out to 58 oz of water lost an hour, or about 11 oz per mile. I did not figure in the 2 gel packs. That is a bit lower than my sweat rate on a previous test which was a hard run of 1 hour in which I lost 92 oz.

Yes, it is very humid. It was 78.8 degrees at 100% humidity when I started at 5:45 and was 82.4 at 94% humidity when I finished 3 hours later.

We will be settling in Pensacola when we are home. That is where my parents live now and we have lots of friends who live there. That is where my wife and I went to school. But home is Odessa, Texas.

]]> By: crossn81 http://www.mythoughtspot.com/2008/08/17/week-8/comment-page-1/#comment-27184 crossn81 Mon, 18 Aug 2008 03:41:40 +0000 http://www.mythoughtspot.com/?p=1027#comment-27184 David, That's a lot of fluids. Is it pretty hot and humid down there? Where do you call home in the States? David,
That’s a lot of fluids. Is it pretty hot and humid down there? Where do you call home in the States?

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