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	<title>Comments on: &#8220;Running damages your body&#8221;</title>
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		<title>By: Terry (planet3rry)</title>
		<link>http://www.mythoughtspot.com/2007/11/05/running-damages-your-body/comment-page-1/#comment-13855</link>
		<dc:creator>Terry (planet3rry)</dc:creator>
		<pubDate>Mon, 05 Nov 2007 16:08:53 +0000</pubDate>
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		<description>Yeah, my step dad is in the &quot;you&#039;ll ruin your knees&quot; thing. 

I&#039;m with you on the Diet Coke thing... It&#039;s not good for you and I&#039;m trying to switch to Green Tea at home instead of 2 liters. But I go with the basics of Thermodynamics on drinking Diet Cokes... Energy In=Energy Out. If you are consuming those calories and you&#039;re not exercising, then they stay in you!</description>
		<content:encoded><![CDATA[<p>Yeah, my step dad is in the &#8220;you&#8217;ll ruin your knees&#8221; thing. </p>
<p>I&#8217;m with you on the Diet Coke thing&#8230; It&#8217;s not good for you and I&#8217;m trying to switch to Green Tea at home instead of 2 liters. But I go with the basics of Thermodynamics on drinking Diet Cokes&#8230; Energy In=Energy Out. If you are consuming those calories and you&#8217;re not exercising, then they stay in you!</p>
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