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	<title>Comments on: Post-run necessities</title>
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	<link>http://www.mythoughtspot.com/2007/08/09/post-run-necessities/</link>
	<description>A place to store my thoughts until I figure out what to do with them.</description>
	<pubDate>Thu, 20 Nov 2008 13:57:20 +0000</pubDate>
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		<title>By: My Thought Spot&#187;Blog Archive &#187; My Thought Spot 14: Discover Spanish With Us</title>
		<link>http://www.mythoughtspot.com/2007/08/09/post-run-necessities/#comment-11994</link>
		<dc:creator>My Thought Spot&#187;Blog Archive &#187; My Thought Spot 14: Discover Spanish With Us</dc:creator>
		<pubDate>Sat, 08 Sep 2007 16:41:29 +0000</pubDate>
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		<description>[...] Post run goodness [...]</description>
		<content:encoded><![CDATA[<p>[...] Post run goodness [...]</p>
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		<title>By: dpeach</title>
		<link>http://www.mythoughtspot.com/2007/08/09/post-run-necessities/#comment-11761</link>
		<dc:creator>dpeach</dc:creator>
		<pubDate>Mon, 13 Aug 2007 21:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.mythoughtspot.com/2007/08/09/post-run-necessities/#comment-11761</guid>
		<description>Nope. No the way I eat breakfast normally, but it is not a bad thought.

Having my work day inverted is kinda nice. I usually get to have a leisurely breakfast and morning. Things get hectic for supper and evening time, but that is the price you pay for living in paradise. (Did I just say that?)</description>
		<content:encoded><![CDATA[<p>Nope. No the way I eat breakfast normally, but it is not a bad thought.</p>
<p>Having my work day inverted is kinda nice. I usually get to have a leisurely breakfast and morning. Things get hectic for supper and evening time, but that is the price you pay for living in paradise. (Did I just say that?)</p>
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		<title>By: Bettie Peach</title>
		<link>http://www.mythoughtspot.com/2007/08/09/post-run-necessities/#comment-11747</link>
		<dc:creator>Bettie Peach</dc:creator>
		<pubDate>Sun, 12 Aug 2007 22:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.mythoughtspot.com/2007/08/09/post-run-necessities/#comment-11747</guid>
		<description>Is that the way you eat breakfast most mornings. If so I want your way of life. Breakfast for me is whatever I can eat in the car on the way to work.</description>
		<content:encoded><![CDATA[<p>Is that the way you eat breakfast most mornings. If so I want your way of life. Breakfast for me is whatever I can eat in the car on the way to work.</p>
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	<item>
		<title>By: Terry (planet3rry)</title>
		<link>http://www.mythoughtspot.com/2007/08/09/post-run-necessities/#comment-11720</link>
		<dc:creator>Terry (planet3rry)</dc:creator>
		<pubDate>Fri, 10 Aug 2007 17:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.mythoughtspot.com/2007/08/09/post-run-necessities/#comment-11720</guid>
		<description>How cool is that! breakfast is served!

on the geek tip: if the water is cooler than the air, the heat transfer from your body will be greater. So, although  the differential in your core temperature may be slightly faster in the water than in the air. And your clothes will move faster to the temperature of the water, thus cooling fast as well, in lieu of just wicking the moisture away as your shirt/shorts dry. Just my hypothesis.</description>
		<content:encoded><![CDATA[<p>How cool is that! breakfast is served!</p>
<p>on the geek tip: if the water is cooler than the air, the heat transfer from your body will be greater. So, although  the differential in your core temperature may be slightly faster in the water than in the air. And your clothes will move faster to the temperature of the water, thus cooling fast as well, in lieu of just wicking the moisture away as your shirt/shorts dry. Just my hypothesis.</p>
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