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Back into training

September 18, 2006 1:33 pm

With just 3 weeks to go, I have gotten back on the training wagon again. I fell off out of necessity for about 8 days. Today marked my getting back on schedule with a 2 mile VO2 max run. I did a mile warm up and just a short cool down before jumping into the pool to cool off my legs.

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Categories: Running

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